Photo courtesy of Kaitlin M - Flickr

I’m delighted to announce that the Go Lower programme has just got a little rounder – in a way that will help our customers to become leaner, even more effectively.

Let me explain! We’re always looking for feedback about how Go Lower can be improved, and after one year of providing food and support to customers we have learnt a lot. Our main finding was that the best results come from when people commit to us and we commit to them in a truly holistic fashion. This means seeing Go Lower as a complete life change, not just a change in diet.

For example, we’ve learnt that it helps for us to give some extra special support at the very beginning of the diet, when newcomers to Go Lower need to break from old patterns and habits: so we’ve created the Detox period to get things off to a flying start.  We’re also even more aware of the impact of changing minds and attitudes as well as nutrition, so we’re emphasizing our ongoing, practical and personal support and advice on the diet, to ensure it is truly sustainable.

As ever, leave a comment below with any stories, experiences or feedback of your own to help us help you Go Lower!